Chapter 009: Transformation of the Mind and the Twelve Postures of Yi Jin Jing

At this moment, the sun is high in the sky, and the lingering heat of late summer is still making its presence felt

Online tutorials provide a comprehensive explanation, which is much more detailed compared to the brief descriptions of other forms of static exercises

Chen Jue is actually quite aware of the situation. With his grassroots background and lacking the support of influential patrons, it is exceedingly difficult for him to become what is commonly referred to as a wealthy individual solely through hard work and self-reliance

As time flows by, the years change, and the world is rapidly transforming, leaving people with only the aging of their appearance and the deterioration of their bodies

Cultivation

After a set of postures was executed, there was surprisingly no sign of an increase in skill proficiency whatsoever

However, after meeting Lin Ruomeng, he suddenly felt that things like money, social status, and romantic relationships became less important

Originally, Chen Jue had always practiced on flat ground, but it was only after he got onto this narrow solid wood table that he realized the difficulty of practicing the Eight Immortals Posture.

Upon discovering the proficiency of the Eight Immortals Post, he unexpectedly detached himself from the Ship Fist and secretly speculated that his previous practice of the Eight Immortals Post had been entirely superficial.

Fortunately, a foundation has already been established in the past couple of days. After a brief period of adaptation, the Eight Immortals Stance officially appeared on the attribute panel: [Eight Immortals Stance Lv0 (1 / 10 and - Image - Book 0)]

If there were no material comforts in life, it is likely that he would live his entire life like an ordinary person, struggling to make ends meet and toiling for wealth

... ...

According to the information, the Yi Jin Jing originated during the Qin and Han dynasties as a practice of guiding techniques by practitioners. It was introduced to Shaolin during the Tang and Song dynasties, becoming a fitness method for monks to promote blood circulation and alleviate stagnation in addition to their meditation and Zen practices

However, the Twelve Forms of the Yi Jin Jing are clearly much more difficult to cultivate than the Boat Fist

Adjust your mindset, and then practice this Yi Jin Jing; your proficiency will begin to increase at a faster pace.

Chen Jue closed the door, went to wash off the sweat from his morning exercise, then changed into a clean set of clothes and sat on the sofa, practicing the breathing techniques like the middle-aged man in the video tutorial

Great Seal of Esoteric Buddhism

If it is said that upon returning to the countryside, he may still harbor some reluctance in his heart, he would occasionally reminisce about the various beauties of that vibrant world.

Since the monks of Shaolin Temple can practice, I might as well learn a bit too It should not be a problem

Although he added this elementary school classmate on WeChat and left a contact method and a book in his phone, Chen Jue knew that there would definitely not be much communication between them afterwards

In recent days, he has frequently visited various online forums and discussion boards related to martial arts, external styles, internal styles, and ancient boxing techniques

Wash the Marrow Classic, Muscle-Tendon Change Classic

Chen Jue had no choice but to open the teaching videos of the Shaolin monks, repeatedly observing and learning word by word, while correcting his posture and striving to simulate the meditative state experienced during morning practice

Indeed, it is necessary to practice as per the instructions on the table

Having recently learned a new form of standing meditation, he naturally felt a surge of excitement, and his enthusiasm for practice was greatly heightened

As long as the cultivation is successful, it will undoubtedly lead to a completely different life experience. Chen Jue made up his mind

Alas

Indian Yoga

Upon answering the phone, I learned that the solid wood square table I had ordered yesterday had arrived. I hurried downstairs and went out, where I saw a delivery truck at the village entrance

Passed down to this day, it has been categorized by the high monks of the Shaolin Temple, resulting in a set of twelve static postures for meditation

I was jolted awake by a phone call at 3 PM

He got up to the bathroom to fetch some cold water to wash his face, and once again immersed himself in the practice at www.hetushu.com

With the intention of learning, Chen Jue spent half an hour observing online and ultimately decided to start with the Yi Jin Jing from the Shaolin Temple

After finishing breakfast, I leisurely walked back home to Chen Village, and it was just past 10 o'clock in the morning

Still lacking in skill, this Yi Jin Jing is originally a form of static exercise, yet I find myself drenched in sweat. Chen Jue sighed, feeling that he was a bit too anxious in his mindset

After exploring for about an hour, I finally saw my proficiency increase by 1 point

Half an hour + 1, half an hour + 1, until 12 o'clock when Chen decided to get up and prepare lunch, this newly learned Twelve Postures of Yi Jin Jing has already accumulated 4 points of proficiency

I find that obtaining this information is not much more difficult than learning radio calisthenics in school

Finally, I can practice the Eight Immortals Posture

It turns out to be an independent skill that is separated from the ship boxing technique! Chen Jue was somewhat surprised

Chen Jue felt a surge of excitement and began to stand in a stance.

It seems that sitting quietly cannot practice this kind of martial art's dynamic skills. Chen Jue had a sudden thought and began to search online for cultivation methods such as Taoist meditation and Buddhist Zen.

The two delivery workers were eager to go to hetushu.com for their next stop, and did not linger; after receiving the payment, they drove away.

Reading more books or attempting to practice a form of meditation may yield unexpected results

If one were to carve out an unusual path of cultivation in this real world, it might be the life that Chen Jue yearns for!

Since it is possible to find Ship Fist, it is certainly also possible to discover similar forms of static exercises that cultivate spirit and willpower

Upon returning home, Chen Jue took a large pair of scissors and tore off all the foam paper bags from the outside of the square table. He cleared the garbage to the door and then leaped onto the sturdy square wooden table. He stepped on it a few times, feeling that it was much more solid than the Eight Immortals table he had at home during his childhood

Leading the two movers along the narrow village paths, they arrived in front of the house. Watching as the tightly wrapped solid wood square table was brought into the living room on the first floor, Chen Jue then transferred the 200 yuan moving fee.

The most important aspect is that practicing this Yi Jin Jing static skill helps to invigorate the blood and resolve stasis, allowing Chen Jue to feel that the fatigue left from morning exercises has been somewhat alleviated

After having lunch, Chen Jue went upstairs to take a nap

... ...

The information available online is a mix of truth and falsehood, with all sorts of peculiar and bizarre cultivation methods present

This is the breathing method associated with the boat boxing set, but due to the lack of guidance, Chen Jue felt dizzy and experienced visual disturbances after practicing for a while

After leaving the Lin family's breakfast shop, Chen Jue felt that his state of mind had significantly improved

After all, Chen Jue cannot practice boat boxing for 24 hours continuously; firstly, his body needs rest and recovery, and secondly, he wants to make use of his extra time.

However, now that this attribute panel has been awakened, it is equivalent to opening up another distinct path in life for him

Fortunately, he already had a foundation in ship boxing, so practicing the Twelve Forms of Yi Jin Jing came easily to him. Soon, a new skill appeared on his attribute panel: [Twelve Forms of Yi Jin Jing Lv0 (1/100)]

Chen Jue, feeling somewhat enthusiastic, went to wash his face to dispel the drowsiness after his afternoon nap. He began to explain according to the video and practiced the Eight Immortals Posture that accompanied the boat boxing.

In martial arts novels, the Yi Jin Jing is considered a secret skill of Shaolin that is rarely passed on, yet now it has become commonplace online

Comments like "If you practice boxing without practicing your skills, you will end up with nothing when you grow old" have made me somewhat numb to the situation